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    Data-driven analysis

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    Clinical expertise

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    Digital innovation

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Stress Awareness Month

Every April, Stress Awareness Month is held to increase public awareness about the causes of stress and how to help combat it. Read what our data analysis tells us about stress in the UK: its causes, impact and what we can do to manage stress levels.

Find out more

Our impact

We've given thousands of people across the UK support with their mental health.

  • 2m

    conversations about mental health

  • 675000

    texters supported in the moment

  • 70m

    text messages exchanged

  • 43%

    have never asked for help elsewhere